Refried Beans

Refried beans are such a quick nourishing dinner. Dollop on a bowl of rice with greens and a fried egg on top, on toast under scrambled eggs with salad or […]

Warming Winter Chai

Chai becomes my favourite cup at this time of year. Such a warming, nourishing drink – it’s perfect for wintery days. I’ve tried lots of pre mixed teas but none […]

Butternut stuffed with beans and sage

This delicious easy meal comes from Shared Kitchen, the blog of kiwi chef, Julie Buiso. 1 butternut pumpkin1 Tbsp extra virgin olive oil 1 small onion, peeled and finely chopped1 […]

Homemade Chilli Flakes

These are one of the easiest, but most useful preserves ever. I mean how useful are chilli flakes! For simple electricity + appliance free dried chillis, simply string them up. […]