Raspberry Rosemary Chocolate Truffles

Fresh, easy and rustic, just how we like it. Mashed raspberries stirred through melted chocolate and coconut milk with a sprinkle of rosemary … mmmm Take 50g – 80g of fresh raspberries. Less berries makes a firmer mix. I like the flavour of more. Lightly mash them Break up 200g dark chocolate and put in […]

Pumpkin, Almond + Date Cookies with Chocolate Drizzle

At this time of year I have loads of little containers full of pumpkin puree in my freezer. As the early squash start to get soft spots I cut them in half, throw them in the oven and roast them. The scooped out flesh is easily mashed and frozen in containers. Super handy for soup, […]

Gluten free Coconut Cookies

A sweet little cookie to help you through the last days of your Winter Preparation Ironman! We love these gluten free coconut cookies from Anna and Roger Wilde’s “Real Fresh Food”. Ingredients 1/2c nuts 1/2c sunflower seeds 1 egg 1 tsp vanilla 60g melted butter or coconut oil 1/3c raw sugar ½ tsp baking soda […]