January in the Vegie Patch

To get the best out of all that hard-won fertility in your vegie patch you want to make sure that as your summer crops wind up, another lot of something takes over. Yes, it’s that scary “planning” word! Go on, I dare you – look ahead. What do you want to be eating this autumn? […]

Herbs for the Digestive System

Winter solstice greetings, With our desire to eat heavier foods with the colder weather we can experience digestive discomfort and sometimes more serious complications. There have been a few gastric bugs recently also, which has inspired me to write about some useful gastric herbs. Koromiko (Hebe stricta) is a great herb to relieve that uncomfortable […]